This course can no longer be booked.

Relax Kids School Ages 5-9

Relax Kids supports mental and emotional health and wellbeing

  • Started Apr 19
  • Ruby's Fund, Roe Street, Congleton, UK

Service Description

Relax Kids supports your children’s mental and emotional health and wellbeing with a range of tools and techniques to help calm their body and mind and build confidence and self-esteem. We use a pioneering 7-step whole-brain holistic approach and fun, magical and creative techniques to help your children feel happier and healthier. How we HELP you and your child: We offer an opportunity for your child to recognise explore and manage emotions. We show children how to self-soothe by taking them to a calm place where they can give their brain a break from the constant stimulation. We help you bond with your child, by encouraging a daily routine benefitting both them, yourself and the relationship between you. Our age appropriate resources will accompany you and your child on a magical journey into the word of mindfulness and self-regulation. We support you to help your child to build their resilience and tackle common problems like sleep, anxiety and low self confidence. If you ask yourself what you want for your child, there is a high chance you will say ‘I want my child to be happy. We at Relax Kids have your child’s well being as a top priority and we can support you in gently introducing and practising these essential life skills to help them feel happier and healthier. Relax Kids can benefit your child's... PHYSICAL WELLBEING Increases brain function Develops body awareness, flexibility and relaxes muscles Decreases physical tension, releases endorphins and calms the nervous system Boosts energy levels, circulation, the immune system and improves sleep MENTAL WELLBEING Improves clarity in thinking and perception Sharpens concentration and focus Improves memory retention Reduces stress and tension Increases positive thinking Stimulates imagination and creativity EMOTIONAL WELLBEING Lowers anxiety levels Develops self confidence Promotes positivity and self esteem Increases emotional literacy Builds emotional resilience Provides tools to cope with stress Increases happiness and optimism Helps connection and social interaction

Upcoming Sessions

Cancellation Policy

Full terms and conditions and our cancellation policy are available on request and all Boogietime attendees are required to complete a Boogietime Membership Form (which will be emailed over to you) We do not offer refunds. If you cancel your place for a Boogietime or Fun & Sign class on the app with at least 48 hours notice your place is released for sale and if successfully sold you will receive a class credit voucher (minus a £1 card/paypal/admin fee that we are charged for every booking) and you can use this towards another session. You cannot cancel within 2 days of the class starting as we won't have time to re-advertise your place but feel free to advertise this yourself or pass your place onto a friend. Baby Massage, Baby Yoga and Fun & Sign Courses require payment at the time of booking. We offer a 50% refund if you cancel with two weeks notice.

Contact Details

  • Ruby's Fund, Roe Street, Congleton, UK

    +447590025253

    charlotte@mybabytime.co.uk